Name

Date

What day is this journal being recorded? What day is this journal being recorded?MondaySunday

Physical: more flexible, stress eating/junk food craving, feeling ligheter/heavy energetic, burn out, overwhelm, fatique, stress?

Vital: energy vampire, energy drain, more energy, more life force?

Mental: How adaptable are you in life situations? emotional status (negative/positive, depressed, happy, joyful)

Intuition/supramental: Ability to sense the invisibles? (beings/angels, soft incense smells)

Bliss: synchronicity or miracles/magic in life

What was your experience during today’s meditation? Journal daily is highly encouraged

Any questions you'd like to add?